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All posts / Wellness

Wellness

157 - 168 of 449 results
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Phenylalanine: Health Benefits, Mood, Side Effects

Phenylalanine: Health Benefits, Mood, Side Effects

by Dr. Michael Murray, N.D.
23,055 Views
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What Is GABA? Why This Supplement May Help With Better Sleep

What Is GABA? Why This Supplement May Help With Better Sleep

by Dr. Michael Murray, N.D.
158,433 Views
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Elderberry 101: A Comprehensive Guide to Benefits, Uses, and Side Effects

Elderberry 101: A Comprehensive Guide to Benefits, Uses, and Side Effects

by Dr. Andrea Colon, N.M.D.
50,796 Views
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Peppermint Oil: From Digestion to Mood, Discover the Remarkable Benefits

Peppermint Oil: From Digestion to Mood, Discover the Remarkable Benefits

by Dr. Candace Mathers, N.D.
11,358 Views
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Bloating Relief: Common Causes + Helpful Foods and Supplements

Bloating Relief: Common Causes + Helpful Foods and Supplements

by Dr. Katie Brown, M.D.
14,457 Views
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DIM (Diindolylmethane) Supplements: Benefits, Foods, and Women’s Health

DIM (Diindolylmethane) Supplements: Benefits, Foods, and Women’s Health

by Dr. Asia Muhammad, N.D.
47,193 Views
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Alpha GPC: Brain-Boosting Benefits + More

Alpha GPC: Brain-Boosting Benefits + More

by Dr. Candace Mathers, N.D.
32,997 Views
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5 Health Benefits of Echinacea

5 Health Benefits of Echinacea

by Megan Roosevelt, RDN
36,914 Views
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Grapefruit Seed Extract: Unlock Immune, Cardiovascular, + Digestive Benefits

Grapefruit Seed Extract: Unlock Immune, Cardiovascular, + Digestive Benefits

by Dr. Josh Corn, N.D.
21,777 Views
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Hot Flashes: What They Are + 10 Best Supplements for Support

Hot Flashes: What They Are + 10 Best Supplements for Support

by Dr. Ellen Albertson, Ph.D., R.D.N.
58,116 Views
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Niacinamide: Vitamin B3 Deficiency, Skin Benefits, Food Sources, and More

Niacinamide: Vitamin B3 Deficiency, Skin Benefits, Food Sources, and More

by Dr. Candace Mathers, N.D.
46,857 Views
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Chaga Mushrooms: Uses, Benefits, and Risks

Chaga Mushrooms: Uses, Benefits, and Risks

by Dr. Josh Corn, N.D.
91,267 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.