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All posts / Wellness/Mental Health

Mental Health

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Stress Management: 10 Science-Backed Ways To Reduce Stress

Stress Management: 10 Science-Backed Ways To Reduce Stress

by Dr. Michael Murray, N.D.
18,747 Views
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Stressed? Try These 5 Doctor-Approved Rituals To Relax + Unwind

Stressed? Try These 5 Doctor-Approved Rituals To Relax + Unwind

by Dr. Michael D. Lewis, M.D.
5,789 Views
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Top 5 Stress Supplements Backed by Research

Top 5 Stress Supplements Backed by Research

by Britta Sather, L.N.
11,603 Views
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How To Manage Stress Naturally With Adaptogens

How To Manage Stress Naturally With Adaptogens

by Dr. Stokes, N.D., WishGarden Herbs
3,562 Views
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3 Helpful Mood Supplements: Lemon Balm, L-Theanine, Magnesium + Their Benefits

3 Helpful Mood Supplements: Lemon Balm, L-Theanine, Magnesium + Their Benefits

by Jim White, RDN
12,303 Views
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Why Stress Support Supplements Are Getting More Popular

Why Stress Support Supplements Are Getting More Popular

by Dr. Candace Mathers, N.D.
14,654 Views
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7 Easy Ways to Help Reduce Stress

7 Easy Ways to Help Reduce Stress

by Melissa Rifkin, MS, RDN, CDN
33,450 Views
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4 Natural Herbs for Anxiety Relief

4 Natural Herbs for Anxiety Relief

by Dr. Scott Buesing, N.D.
50,952 Views
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Saffron: Nature’s Best Answer to Boosting Mood

Saffron: Nature’s Best Answer to Boosting Mood

by Dr. Michael Murray, N.D.
39,155 Views
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5 Natural Ways To Boost Your Mood

5 Natural Ways To Boost Your Mood

by Dr. Michael Murray, N.D.
45,325 Views
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Ashwagandha: The Best Supplement for Stress Support

Ashwagandha: The Best Supplement for Stress Support

by Dr. Michael Murray, N.D.
246,581 Views
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6 Evidence-Based Natural Approaches to Reducing Stress

6 Evidence-Based Natural Approaches to Reducing Stress

by Dr. Eric Madrid, M.D.
62,418 Views

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This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.