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All posts / Wellness/Mental Health

Mental Health

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Ashwagandha: The Best Supplement For Stress Support

Ashwagandha: The Best Supplement For Stress Support

by Dr. Michael Murray, N.D.
249,739 Views
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Stress Management: 10 Science-Backed Ways To Reduce Stress

Stress Management: 10 Science-Backed Ways To Reduce Stress

by Dr. Michael Murray, N.D.
29,641 Views
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6 Ways To Boost Neuroplasticity + Keep Your Brain Young

6 Ways To Boost Neuroplasticity + Keep Your Brain Young

by Dr. Gregory Kelly, N.D.
6,222 Views
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Top 5 Stress Supplements Backed by Research

Top 5 Stress Supplements Backed by Research

by Britta Sather, L.N.
12,184 Views
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How To Manage Stress Naturally With Adaptogens

How To Manage Stress Naturally With Adaptogens

by Dr. Stokes, N.D., WishGarden Herbs
3,636 Views
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3 Helpful Mood Supplements: Lemon Balm, L-Theanine, Magnesium + Their Benefits

3 Helpful Mood Supplements: Lemon Balm, L-Theanine, Magnesium + Their Benefits

by Jim White, RDN
12,558 Views
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Why Stress Support Supplements Are Getting More Popular

Why Stress Support Supplements Are Getting More Popular

by Dr. Candace Mathers, N.D.
14,700 Views
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7 Easy Ways to Help Reduce Stress

7 Easy Ways to Help Reduce Stress

by Melissa Rifkin, MS, RDN, CDN
34,515 Views
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4 Natural Herbs for Anxiety Relief

4 Natural Herbs for Anxiety Relief

by Dr. Scott Buesing, N.D.
51,311 Views
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Resveratrol: A Powerful Antioxidant That Might Benefit Mental Health

Resveratrol: A Powerful Antioxidant That Might Benefit Mental Health

by Dr. James Lake, M.D.
104,762 Views
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N-Acetylcysteine (NAC): Research on Benefits for Mental Health

N-Acetylcysteine (NAC): Research on Benefits for Mental Health

by Dr. James Lake, M.D.
121,987 Views
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Adaptogens, Stress Management + Health Benefits

Adaptogens, Stress Management + Health Benefits

by Dr. Venus Ramos, M.D.
50,889 Views

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This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.