In this conversation, Dr. Darrin Starkey and CEO, Matt Kilts of Trace Minerals discuss the importance of trace minerals in human health with iHerb's Global Advisor, Dr. Oz.

Most people are deficient in essential minerals despite consuming a diet with a variety of foods. Our modern diets often lack necessary trace minerals due to depleted soils and the widespread consumption of purified, mineral-free water. The lack of trace minerals affects the body's ability to function optimally, including enzyme activity, protein synthesis, and vitamin absorption.

The discussion touches on Trace Mineral's global mission to "remineralize" the world by supplementing diets with these vital nutrients. Various health issues could be linked to mineral deficiencies, including food cravings, sleep disturbances, digestive disorders, mental clarity, and energy levels. Without adequate minerals essential nutrients may not function properly in the body, leading to potential health problems.