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All posts / Nutrition

Nutrition

37 - 48 of 159 results
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Why We Love Beets: Heart Health Benefits and More

Why We Love Beets: Heart Health Benefits and More

by Dr. Candace Mathers, N.D.
16,247 Views
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Top 5 Foods High In Iron

Top 5 Foods High In Iron

by Dr. Michael Murray, N.D.
278,667 Views
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5 Incredible Spearmint Tea Benefits from Acne to Digestion

5 Incredible Spearmint Tea Benefits from Acne to Digestion

by Dr. Candace Mathers, N.D.
12,675 Views
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Why Vegans May Need an Iron Supplement

Why Vegans May Need an Iron Supplement

by Rhyan Geiger, RDN
6,897 Views
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Cayenne Pepper: 5 Health Benefits + How to Get More in Your Diet

Cayenne Pepper: 5 Health Benefits + How to Get More in Your Diet

by Megan Roosevelt, RDN
84,693 Views
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4 Health Benefits of Flaxseeds

4 Health Benefits of Flaxseeds

by Dr. Michael Murray, N.D.
86,452 Views
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Nutritional Yeast Health Benefits + Easy Recipes

Nutritional Yeast Health Benefits + Easy Recipes

by Dr. Michael Murray, N.D.
119,396 Views
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7 Natural Sweeteners That Are Not Erythritol

7 Natural Sweeteners That Are Not Erythritol

by Rhyan Geiger, RDN
82,929 Views
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Pumpkin Seed Oil: Top 5 Benefits From Hair Loss to Prostate Health

Pumpkin Seed Oil: Top 5 Benefits From Hair Loss to Prostate Health

by Dr. Carlie Biggins, N.D.
98,314 Views
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6 Functional Mushroom Types: Benefits, Coffee Alternative Recipes, More

6 Functional Mushroom Types: Benefits, Coffee Alternative Recipes, More

by Dr. Michael Murray, N.D.
78,375 Views
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The 6 Best Zinc Food Sources: A Guide to Boosting Your Zinc Intake

The 6 Best Zinc Food Sources: A Guide to Boosting Your Zinc Intake

by Melissa Rifkin, MS, RDN, CDN
184,328 Views
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Top 5 Maca Health Benefits: Boost Energy, Enhance Stamina, Improve Fertility, and More

Top 5 Maca Health Benefits: Boost Energy, Enhance Stamina, Improve Fertility, and More

by Dr. Michael Murray, N.D.
652,317 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.